--- title: "Therapists in Brentwood, TN" date: 2026-05-18 author: "WP SitePlan" --- # Therapists in Brentwood, TN { “@context”: “https://schema.org”, “@type”: “MedicalBusiness”, “name”: “Focused Solutions LLC”, “url”: “https://focused-solutions.com/counseling-services-brentwood-tennessee/”, “logo”: “https://focused-solutions.com/wp-content/uploads/2024/03/focused-solutions-logo-wht-web-600×201.png”, “description”: “Focused Solutions provides mental health therapy and counseling in Brentwood, TN for individuals of all ages, couples, and families.”, “telephone”: “(615) 435-9024”, “email”: “info@focused-solutions.com”, “address”: { “@type”: “PostalAddress”, “streetAddress”: “103 Continental Place, Suite 204”, “addressLocality”: “Brentwood”, “addressRegion”: “TN”, “postalCode”: “37027”, “addressCountry”: “US” }, “geo”: { “@type”: “GeoCoordinates”, “latitude”: 36.0378247, “longitude”: -86.8111074 }, “hasMap”: “https://www.google.com/maps?q=Focused+Solutions+LLC,+103+Continental+Place,+Suite+204,+Brentwood,+TN+37027”, “openingHoursSpecification”: [ { “@type”: “OpeningHoursSpecification”, “dayOfWeek”: [“Monday”, “Tuesday”, “Wednesday”, “Thursday”, “Friday”], “opens”: “08:00”, “closes”: “18:00” }, { “@type”: “OpeningHoursSpecification”, “dayOfWeek”: [“Saturday”, “Sunday”], “opens”: “08:00”, “closes”: “14:00” } ], “hasOfferCatalog”: { “@type”: “OfferCatalog”, “name”: “Mental Health Services”, “itemListElement”: [ {“@type”: “Offer”, “itemOffered”: {“@type”: “Service”, “name”: “Individual Therapy”}}, {“@type”: “Offer”, “itemOffered”: {“@type”: “Service”, “name”: “Couples Counseling”}}, {“@type”: “Offer”, “itemOffered”: {“@type”: “Service”, “name”: “Family Therapy”}}, {“@type”: “Offer”, “itemOffered”: {“@type”: “Service”, “name”: “Mental Health Counseling”}} ] }, “sameAs”: [ “https://www.facebook.com/focusedsolution1”, “https://www.instagram.com/focusedsolutionsllc/”, “https://www.linkedin.com/company/focused-solutions-llc-consulting-and-counseling-services”, “https://www.bbb.org/us/md/columbia/profile/counseling/focused-solutions-llc-0011-90371838” ], “priceRange”: “$$”, “currenciesAccepted”: “USD”, “paymentAccepted”: “Insurance, EAP” } # Counseling Services in Brentwood, Tennessee for Individuals, Couples and Families [Request An Appointment](https://focused-solutions.com/mental-health-therapy-counseling/#form) [View Our Brentwood Providers](https://focused-solutions.com/our-team/#brentwood) { “@context”: “https://schema.org”, “@type”: “MedicalBusiness”, “name”: “Focused Solutions LLC”, “url”: “https://focused-solutions.com/counseling-services-columbia-md/”, “logo”: “https://focused-solutions.com/wp-content/uploads/2024/03/focused-solutions-logo-wht-web.png”, “description”: “Focused Solutions provides mental health therapy and counseling in Columbia, MD for individuals of all ages, couples, and families.”, “telephone”: “(410) 884-6031”, “email”: “info@focused-solutions.com”, “address”: { “@type”: “PostalAddress”, “streetAddress”: “5550 Sterrett Place, Suite 200”, “addressLocality”: “Columbia”, “addressRegion”: “MD”, “postalCode”: “21044”, “addressCountry”: “US” }, “geo”: { “@type”: “GeoCoordinates”, “latitude”: 39.21986747165704, “longitude”: -76.85977652404766 }, “hasMap”: “https://www.google.com/maps?q=Focused+Solutions+LLC,+5550+Sterrett+Place,+Suite+200,+Columbia,+MD+21044”, “openingHoursSpecification”: [ { “@type”: “OpeningHoursSpecification”, “dayOfWeek”: [“Monday”, “Tuesday”, “Wednesday”, “Thursday”, “Friday”], “opens”: “09:00”, “closes”: “20:00” }, { “@type”: “OpeningHoursSpecification”, “dayOfWeek”: [“Saturday”, “Sunday”], “opens”: “09:00”, “closes”: “17:00” } ], “sameAs”: [ “https://www.facebook.com/focusedsolution1”, “https://www.instagram.com/focusedsolutionsllc/”, “https://www.linkedin.com/company/focused-solutions-llc-consulting-and-counseling-services”, “https://www.bbb.org/us/md/columbia/profile/counseling/focused-solutions-llc-0011-90371838” ], “servedArea”: { “@type”: “City”, “name”: “Columbia, Maryland” }, “priceRange”: “$$”, “currenciesAccepted”: “USD”, “paymentAccepted”: “Insurance, EAP”, “serviceType”: [ “Individual Therapy”, “Couples Counseling”, “Family Therapy”, “Mental Health Counseling” ] } Individual Therapy Individual Therapy Brentwood is a community where people are high-achieving and high-functioning, and yet the pressures that come with that can quietly take a toll. [Individual therapy at Focused Solutions](https://focused-solutions.com/mental-health-therapy-counseling/individual-counseling/) gives you a confidential, one-on-one space to work through what you are carrying, whether that is depression, anxiety, trauma, substance use, or the weight of a life transition you did not expect. Our licensed therapists in Brentwood take the time to understand your specific situation before recommending an approach. Treatment is not one-size-fits-all here. We draw on evidence-based methods and adapt them to fit you, helping you build practical coping skills and a clearer sense of direction. We offer in-person sessions at our Brentwood office, virtual therapy for clients who prefer to meet from home, and a hybrid approach for those who want flexibility in how they engage with care. [Learn More](https://focused-solutions.com/mental-health-therapy-counseling/individual-counseling/) ![group therapy photo, men and women in a group therapy and mental health and wellness session](https://focused-solutions.com/wp-content/uploads/2021/06/focused-solutions-homepage-experts-images-2b.png "focused-solutions-homepage-experts-images-2b") ![group therapy photo, men and women in a group therapy and mental health and wellness session](https://focused-solutions.com/wp-content/uploads/2021/06/focused-solutions-homepage-services3a.png "focused-solutions-homepage-services3a") Couples Counseling Couples Counseling Every relationship faces stretches of difficulty, and having a skilled, neutral third party in the room can make the difference between a partnership that stalls and one that finds its footing again. Our [marriage counseling and couples therapy services i](https://focused-solutions.com/mental-health-therapy-counseling/couples-counseling/)n Brentwood, Tennessee are built around honest, structured conversation, helping partners address communication breakdown, broken trust, recurring conflict, and the stress that life changes can introduce into even strong relationships. Our Brentwood therapists work with couples at every stage, from those who are newly together and building healthy habits early, to those who have decades of shared history and need help finding their way back to each other. We provide the guidance and tools to help you move forward, not just through the current conflict, but with a stronger foundation for whatever comes next. [Learn More](https://focused-solutions.com/mental-health-therapy-counseling/couples-counseling/) Family Therapy Family Therapy Families in Brentwood deal with many of the same pressures found anywhere, and some that are particular to this community: high expectations, demanding schedules, and the strain that comes when one family member’s struggles ripple through the whole household. Our [family therapy services](https://focused-solutions.com/mental-health-therapy-counseling/family-therapy/) bring family members together to work through conflict, improve communication, and rebuild the kind of connection that daily life can erode over time. Whether your family is navigating parenting stress, a blended household, a child or teen who is struggling, or patterns of conflict that have become entrenched, our clinicians create a space where every voice in the room is heard. The goal is not to assign fault but to give your family concrete tools for a more stable and connected home life. [Learn More](https://focused-solutions.com/mental-health-therapy-counseling/family-therapy/) ![group therapy photo, men and women in a group therapy and mental health and wellness session](https://focused-solutions.com/wp-content/uploads/2024/04/cary-image-1a.png "cary image 1a") [View our providers in Brentwood, TN](https://focused-solutions.com/our-team/#brentwood) Common Mental Health Concerns We Address in Brentwood Our Brentwood therapists work with clients across a wide spectrum of[ mental health](https://focused-solutions.com/mental-health-therapy-counseling/) conditions, from depression and anxiety to trauma, substance use, and beyond. We serve individuals of all ages, including children, teens, adults, and older adults. Expand the dropdowns below to learn more about what we treat and how we can help. [Call For an Appointment 615-435-9024](tel:%20615-435-9024) #### [ADD / ADHD ](#432fe4d27875bfdf4) Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are conditions that affect attention, focus, and impulsivity, often leading to challenges at work, school, or in relationships. Therapy focuses on improving organizational skills, self-regulation, and managing distractions. #### [Adjustment Disorder ](#7a72a2f2fda851f1e) When life changes feel overwhelming, such as a new job, move, or loss, this condition can cause significant stress. Therapy helps individuals adapt to changes and build resilience. #### [Anxiety ](#61a42cc74bfa4c7d0) This includes generalized anxiety, panic attacks, and phobias, which can interfere with daily life. Therapy includes teaching relaxation techniques, ways to challenge negative thinking, and building confidence to face fears. #### [Autism ](#c2bd5db6ff67bb0fe) We provide tailored support to individuals across the autism spectrum, focusing on social skills, communication, and sensory needs. #### [Bipolar Disorder ](#2a99b26097c9664e2) Characterized by mood swings ranging from extreme highs (mania) to lows (depression), therapy focuses on managing emotions, creating routines, and addressing stressors. #### [Depression ](#f1c4033ef314adc79) Persistent sadness, low energy, and loss of interest can make even small tasks overwhelming. Therapy focuses on improving mood and rediscovery a sense of purpose and joy. #### [Eating Disorders ](#0b8ad1b46f5cfdbe5) We help individuals regain a healthy relationship with food and body image through therapy that addresses both underlying emotions and behaviors. #### [Obsessive-Compulsive Disorder (OCD) ](#99f32b687c2e85976) This condition involves intrusive thoughts and repetitive behaviors. Therapy helps individuals break these cycles and address underlying emotions and behaviors. #### [Post-Partum Depression (PPD) ](#eb446436d92d846d0) This form of depression can develop during or after pregnancy. Our supportive care helps parents adjust and recover during this challenging time. #### [PTSD ](#6b85938467ac23ad9) Post-Traumatic Stress Disorder (PTSD) develops after experiencing or witnessing traumatic events. Symptoms may include flashbacks, avoidance, and hypervigilance. Therapy focuses on processing trauma, reducing distress, and building coping mechanisms. #### [Seasonal Affective Disorder (SAD) ](#beb97adb9d8eb4629) A form of depression triggered by seasonal changes. Treatment often includes light therapy, behavioral strategies, and tools to manage shifts in mood. #### [Sexual Disorders ](#18cf7a4b1b1f74c8b) We provide a safe space to address concerns around intimacy, sexual performance, and satisfaction. #### [Substance Use Disorders / Behavioral Addictions](#1cc660f31cf3d484e) For those struggling with substance use, we offer a combination of therapy, education, and tools for lasting recovery. Therapy Modalities in Brentwood At Focused Solutions in Brentwood, our therapists and counselors draw from a range of evidence-based approaches, selecting and combining methods based on what will work best for you specifically. Expand the dropdowns below to learn about the techniques we use. #### [Acceptance and Commitment Therapy (ACT) ](#e4a9c222db8ed5538) ACT is a method that helps clients accept difficult emotions while committing to actions that align with their values. #### [Cognitive Behavioral Therapy (CBT) ](#8dde8dac2b6343ff6) CBT is a structured approach that identifies unhelpful thought patterns and replaces them with healthier ways of thinking and behaving. #### [Cognitive Processing Therapy (CPT) ](#8343bb6955f9e1f5d) A specialized therapy for PTSD that helps individuals challenge and modify unhelpful beliefs related to trauma. This evidence-based approach reduces the impact of trauma that fosters recovery. #### [Dialectical Behavior Therapy (DBT) ](#eb3272dc0ae001d68) DBT is a specialized therapy designed to help manage intense emotions and build better coping skills, especially for those struggling with relationships or self-harm. #### [Eye Movement Desensitization and Reprocessing (EMDR) ](#8e5c1ddb3f15290ed) EMDR is a trauma-focused therapy that uses eye movements to help process painful memories and reduce their emotional impact. #### [Family Therapy ](#f54d55f22bca91e03) Family Therapy is focused on improving family communication and relationships, this therapy helps resolve conflicts and build stronger connections. #### [Life Coaching ](#7214316804a9be8bc) Guidance for setting and achieving personal or professional goals, with a focus on accountability and motivation. #### [Play Therapy ](#3b0a8a7faa9d918ad) Play therapy is a creative and effective way to help children express themselves and work through challenges in a safe environment. #### [Solutions Focused Therapy ](#54ccc74b0cfc67248) Solutions Focused Therapy is a goal-oriented therapy that emphasizes building on strengths and finding practical solutions to current challenges. ![brentwood therapist](https://focused-solutions.com/wp-content/uploads/2024/04/cary-image-3b.png "cary image 3b") Therapy Covered by Insurance in Brentwood, TN Therapy Covered by Insurance in Brentwood, TN The cost of therapy should never be the reason you put off getting support. At Focused Solutions, LLC, we accept a range of insurance plans at our Brentwood location, including Blue Cross Blue Shield, and we are always working to grow our network so more clients in the area can access the care they deserve. We encourage you to reach out before your first appointment so we can walk you through your options. Brentwood-area clients can call [(615) 435-9024](tel:6154359024) or review our[ insurance and EAP options](https://focused-solutions.com/insurance/) to see what may apply to your therapy or counseling services. Our team is happy to help you make sense of your benefits and take the guesswork out of getting started. Making quality mental health care accessible in Brentwood is something we take seriously. [Insurance We Accept](https://focused-solutions.com/insurance/) Get Started Today Ready to take the next step? Fill out the form below, and we’ll be in touch. ## Fill out the form below and we’ll be in touch: X/Twitter This field is for validation purposes and should be left unchanged. First Name(Required) Last Name(Required) Phone Email Address(Required) *Disclaimer-this form should not be used if there is a life threatening emergency. Please dial 911 in the case of a life threatening emergency. Location(Required)Columbia, Maryland OfficeCary, North Carolina OfficeBrentwood, Tennessee OfficeRichmond, Virginia OfficeWashington D.C. OfficeLouiseville, Kentucky Office Type of Service(Required) Services for workplaces and leaders Counseling/Therapy Workshop questions Wellness services Join our team Please Select(Required) Insurance/EAP Workplace Consultation Supervision Insurance Provider(Required) EAP Provider (optional) Comments ## Our Therapists in Brentwood, TN Are Here To Help You Seeking help is a sign of strength, and at Focused Solutions LLC in Brentwood, our therapists are ready to assist. Whether it’s individual challenges, couples’ conflicts, or family issues, our counseling services are tailored to meet your unique needs. Remember, you don’t have to face life’s challenges alone. Give us a call today to schedule an appointment and start the healing process. [Get Started](/contact/) ## Our Brentwood, Tennessee Office Focused Solutions is conveniently located on Continental Place in Brentwood, Tennessee. Call, email or click the button below to learn more about our counseling, therapy and wellness services. - **[(615) 435-9024](tel:615-435-9024)** - [Contact Us](/contact)