
Introduction to Mindfulness
Tuesday Evenings or Friday Afternoons, Ongoing

Mindfulness Meditation
Wednesdays, Ongoing
Therapy Clinic in Columbia, MD
When you are living with mental health issues, you deserve a more personalized and accessible approach to expert counseling and workplace services. Counseling should be tailored towards your needs. From helping you overcome personal challenges to supporting organizations, the team at Focused Solutions in Columbia, MD is dedicated to providing collaboration every step of the way. Whether you want to provide counseling support for your workplace, you are interested in one-on-one or group sessions, or you want to attend one of our workshops, we can help you get the care you need.
While we are located in Maryland, we can also provide counseling services to workplaces and individuals in various communities in the surrounding area. Our patients in towns like Bel Air, MD, Baltimore, and Annapolis, MD have found comfort in our counseling centers, and we can help you too. Get in touch with us for counseling in Baltimore, Maryland, or to find therapists in Richmond, VA, or for counseling services in Washington, DC.
Life presents challenges to individuals, couples, and families all the time. It’s how we deal with those challenges that determine how they affect our lives. Speaking to a therapist for couples counseling, family counseling, and more can help you develop strategies to face life’s challenges in a healthy way.
Issues with mental health and substance abuse are fairly common but are seldom talked about. Our counselors want to dispel the stigma surrounding mental health care and make it more accessible to everyone. From work to relationships, mental and physical health, and more, our professionals work closely with you to help you navigate these challenges and create the change you desire. We can help you find a child therapist for family counseling or a psychologist for relationship counseling and more. In addition to working in cities like Baltimore, Maryland, we can also help you find a therapist in Louisville, KY, or relationship counseling in other communities in the area.
- Individuals – we can connect you with a psychologist for general counseling services. Our team is licensed to treat a range of conditions.
- Couples – we can help you find a therapist for couples counseling or relationship counseling so you can work through your differences and come out of it stronger than ever before.
- Families – Whether you need a child therapist to work through behavioral issues or family counseling to resolve conflicts and strengthen your bond, our counseling centers are the place to find it.
- Workplaces – We can help you develop a mental health care infrastructure for your office through webinars, workshops, and other forms of support.

Creating Solutions with You. Achieving Change Together.
Life presents challenges to individuals and families all the time. Issues with mental health and substance abuse are fairly common, but seldom talked about. From work, relationships, mental and physical health, and more, our professionals work closely with you to help you navigate these challenges and create the change you desire.
What Experts are Saying

