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Home2023-01-23T20:31:25+00:00
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Workplace

Over 60 years of cumulative experience in employee and workplace consultation guides our goal-oriented and collaborative approach to achieving stronger organizations. Read more…

Well-being & Mental Health

No matter where you are in the process, your journey has never been easier with our experienced and compassionate providers. We support you as you navigate your self-improvement through counseling, psychotherapy, acupuncture, and more. Read more…

Join Our Team

Focused Solutions is dedicated to helping others improve their lives. Our providers share a vision and are seeking a community that empowers and inspires. We would love for you to join us. Read more…

workplace icon

Workplace

Over 60 years of cumulative experience in employee and workplace consultation guides our goal-oriented and collaborative approach to achieving stronger organizations. Read more…

Well-being & Mental Health

No matter where you are in the process, your journey has never been easier with our experienced and compassionate providers. We support you as you navigate your self-improvement through counseling, psychotherapy, acupuncture, and more. Read more…

Join Our Team

Focused Solutions is dedicated to helping others improve their lives. Our providers share a vision and are seeking a community that empowers and inspires. We would love for you to join us. Read more…

Upcoming Workshops

Our workshops offer a mix of online learning and practice designed to enhance your well-being in-person or from the comfort of your own home.

Introduction to Mindfulness

Tuesday Evenings or Friday Afternoons, Ongoing

Mindfulness Meditation

Wednesdays, Ongoing

See All Workshops
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Creating Solutions with You. Achieving Change Together.

Life presents challenges to individuals and families all the time. Issues with mental health and substance abuse are fairly common, but seldom talked about. From work, relationships, mental and physical health, and more, our professionals work closely with you to help you navigate these challenges and create the change you desire.

Browse Our Services

Therapy Services

If you are one of the millions of Americans currently on the journey to better mental health, you know that finding the right therapist is crucial to making progress, but the process can feel daunting. At Focused Solutions, we have responded by creating a network of counseling centers centered on providing a professional and safe environment for our clients. Our therapists and psychologists are dedicated to giving client-centered, personalized care, in Maryland, DC, Virginia, North Carolina, and Tennessee. Visit our services page for more information.

focused solutions services

Creating Solutions with You. Achieving Change Together.

Life presents challenges to individuals and families all the time. Issues with mental health and substance abuse are fairly common, but seldom talked about. From work, relationships, mental and physical health, and more, our professionals work closely with you to help you navigate these challenges and create the change you desire.

Browse Our Services

What Experts are Saying

What is Wintering?

The days are finally starting to get longer, but there’s still a lot of winter ahead.   In many parts of the country, winter brings with it ... Read More

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Get Started with Us

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