Improving Emotional Well-being & Workplace Productivity

How We Help

You deserve a more personalized and accessible approach to expert counseling and workplace services. From helping overcome personal challenges to supporting organizations, we’re dedicated to providing collaboration every step of the way.

Mental Health

Our compassionate providers work closely with you to understand your unique challenges and develop actionable strategies that lead to positive, meaningful change.


Over 80 years of cumulative experience in employee and workplace consultation guides our goal-oriented and collaborative approach to achieving healthier employees.

Practitioner Supervision

Through a collaborative, safe and evidenced-based process, supervisees will refine their skills and improve self awareness with an advanced understanding of the social work philosophy.

Well-being Services

No matter where you are in your self-improvement journey, our experienced and compassionate providers support you through counseling, psychotherapy, acupuncture, and more.

Learning Institute

With dynamic, relational activities and emotional support, our contextualizing supervision provides enriching experiences and knowledge beyond clinical competence.

Industries We Serve

Defense Contractors







Human Services


Police/First Responders

Software Engineers

INFocus Video

Access our full video library anytime, anywhere to hear from expert providers discussing topics from managing stress, creating health habits, defining workplace culture, and more.

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Creating Solutions, Achieving Change. Together.

Life is full of challenges. While issues with mental health and substance abuse are fairly common, they’re seldom talked about. From work and relationships to mental and physical health, our professionals support you while navigating these challenges and creating the change you desire.

Therapy Services

If you are one of the millions of Americans currently on the journey to better mental health, you know that finding the right therapist is crucial to making progress, but the process can feel daunting. At Focused Solutions, we have responded by creating a network of counseling centers centered on providing a professional and safe environment for our clients. Our therapists and psychologists are dedicated to giving client-centered, personalized care, in Maryland, DC, Virginia, North Carolina, and Tennessee. Visit our services page for more information.

Professional Counseling Services in Columbia, MD

We are proud to offer top-tier counseling services to the Columbia, MD community. Whether you are battling anxiety, trauma, or addiction, our therapists are here to provide the support and guidance you need. Our approach to counseling is evidence-based, integrating methods such as cognitive-behavioral therapy (CBT) to ensure effective outcomes. We also offer specialized services like family therapy and group therapy, ensuring a holistic approach to mental health. Our commitment is to make therapy accessible and meaningful. Every therapist on our team in Columbia, MD, is equipped with the skills and compassion necessary to help navigate life’s challenges. We also ensure a collaborative environment, enabling clients to set and pursue their wellness goals.

The Best Therapists in Howard County, MD

At Focused Solutions LLC in Columbia, MD, we empower individuals and organizations to achieve their full potential. Our approach emphasizes emotional support, self-improvement, and the development of coping skills, all tailored to each individual’s unique needs. With our team of experienced therapists, we aim to create a space where healing and growth can flourish. Our clients in Columbia, MD experience the transformative power of therapy, finding new avenues toward wellness and self-care. Leveraging our 60 years of cumulative experience, we provide employee and workplace consultation, ensuring organizations thrive by prioritizing well-being and mental health. Our services are not only an investment in the individual but also a strategic approach to building stronger, more resilient organizations.

  • Our therapists in Howard County, MD, are dedicated to ensuring the best outcomes for our clients. They combine extensive training with real-world experience, ensuring a tailored approach to therapy.
  • Recognized for their expertise, our therapists continually update their knowledge, ensuring they stay at the forefront of the therapeutic field.
  • Our team in Howard County, MD, understands individuals’ varied challenges, and they specialize in a broad range of therapeutic techniques.
  • Clients consistently rate our therapists as some of the best in the region, attributing their success to the compassionate and personalized care they receive.
  • Beyond individual accolades, our team works cohesively, fostering a nurturing environment where every client feels valued and understood.

What Kinds of Issues Can Therapy Address?

Focused Solutions can connect you with a therapist who offers counseling across Howard County, MD, including Columbia, MD. Our therapists can help with personal and employment issues, helping you be your best self.

Having a therapist can help you understand the things in life that don’t make sense in your mind. With counseling, you get support that helps you deal with trauma, anxiety, work stress, family conflict, and depression. You can choose individual counseling with a therapist, or you can opt for couples or family therapy.

Don’t wait until things seem overwhelming to get the help that we provide at Focused Solutions in Columbia, MD. We will connect you with a therapist or a psychologist who can provide the mental health help that you require. Finding wellness in your life is not simple, but the process can be made easier with a professional’s help.

When you are stressed at work, it can have a profoundly negative effect on your home life. Therapy can provide you with the tools you need to create the perfect work-life balance and prioritize the important things. Getting the compassionate counseling we provide makes all the difference

Find Your Therapist in Columbia, MD, and Start Your Counseling Today

In Columbia, MD, Focused Solutions LLC offers a sanctuary where emotional support meets professional expertise. Our therapists are here to guide you, providing tools and insights to manage challenges, from anxiety and trauma to relationship issues and more.

If you’re outside Columbia, MD, and looking for similar services, explore our offerings in different locations. For example, we can help you find a therapist in Washington, DC tailored to your needs while also discovering comprehensive therapy in Richmond, VA. We also encourage you to check out our exceptional counseling in Cary, NC as well as our marriage counseling in Louisville, KY. At Focused Solutions LLC, your well-being is our priority. Contact us today to schedule an appointment with a member of our team.

What Our Providers Are Saying

“Focused Solutions offers me the autonomy of private practice with the added benefit of time-saving admin support, referrals when I need them, and the invaluable insight of professionals with whom I can share ideas in clinical consult. As a result, my business is stable and enriching, and I am enjoying my work more than ever.”

Sharon Light, LICSW

“Working with Focused Solutions has been one the most fulfilling experiences of my career and quite honestly has been one of the best career decisions that I have ever made.”

Tarrah Bonaparte, LCSW

“With Focused Solutions I have the unlimited potential to expand my private practice while serving as an independent contractor. The amazing support at Focused Solutions allows me to be able to focus on providing clinical sessions without experiencing admin related headaches.”

Don Winkler, LCSW

“I have appreciated the flexibility, support and camaraderie during my 11 years at Focused Solutions. I love being able to focus on my strengths, preferences and personal and professional goals. It is so exciting to watch my colleagues change and grow their unique specialties at Focused!”

Jenny Crawford, LCSW-C

Meet Our Providers

  • We are thrilled to welcome Keri to the Focused Solutions team in Cary, North Carolina!  Keri believes it is a privilege to guide individuals on their paths to wellness. Keri is a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). She has worked in a variety of settings including community mental ... Read More

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