Grief Counseling in Franklin, TN

When you lose someone or something important to you, it changes your life. Whether you are grieving the loss of a loved one, going through a life transition, or have unresolved losses from the past, grief counseling in Franklin, TN can provide a kind environment to support you as you begin the healing process. At Focused Solutions, we meet you with patience and understanding, and researched-based paths to emotional recovery.

Grief is not a uniform process. For some people, it comes as a wave of sadness; for others, it can present as anger, guilt, or a feeling of nothingness. Regardless of how your emotions arise, an experienced grief therapist can help you process your experience, discover meaning, and rebuild in a way that feels right to you. For those processing a deep loss alongside trauma, grief counseling can be an essential part of your healing journey, helping you navigate both emotional pain and long-term recovery.

grief counseling franklin tn

Making Sense of Loss in Your Own Time

Dealing with loss isn’t something to “fix”, it’s something to experience, process and incorporate. Our grief counseling services in Franklin, TN assist individuals at all phases of loss, whether you are in the early part of loss, or still dealing with pain years later.

Our licensed grief therapists can assist:

  • Gain insight into the process of grieving
  • Manage difficult emotions like guilt or anger
  • Understand your relationship to the lost person or thing
  • Develop healthier means of dealing with your pain
  • Learn methods to ground yourself and tools from therapy to cope
  • Re-connect and find purpose in your life

If you are also processing a sudden or traumatic loss, trauma therapy in Franklin, TN can complement your care, providing additional support for symptoms such as anxiety, flashbacks, or emotional shutdown.

Are there specialized programs for grieving parents or spouses?

  • Yes, many practices offer focused support: Specialized grief counseling programs often cater to the unique needs of parents or spouses coping with loss.
  • Tailored therapeutic approaches: These programs may include individual counseling, group therapy, or workshops designed specifically for parental or spousal grief.
  • Peer support opportunities: Group settings allow individuals to connect with others experiencing similar losses, fostering community and shared healing.
  • Therapists with relevant expertise: Counselors trained in bereavement can help navigate the emotional complexities of losing a child or partner with sensitivity and understanding.
grief therapist franklin tn

Get Started with Us

Our team is ready to help. Please contact us for more information.
103 Continental Place, Suite 102, Brentwood, TN 37027
(615) 435-9024

grief support franklin tn

Support for Bereavement, Life Changes, and Complex Grief

Grief counseling is not just about mourning a loved one who passed away. We help clients from Franklin, TN who are dealing with loss in all forms below:

  • Death of a family member or friend
  • Death of a loved one due to miscarriage and infertility
  • Divorce or breakup
  • Loss of a pet
  • Career or retirement changes
  • Loss of identity, community, health, etc.

Sometimes grief gets “complicated” and causes distress, overwhelming emotions, social isolation, and/or physical symptoms. Our grief therapists are also experienced with complicated grief, and can provide you with not just comfort, but also clinical interventions to help you recover in the long-term.

Every therapy session allows you to tell your story and be your authentic self, and there is no pressure to “move on” until you are ready. Healing does not follow a linear timeline, and everyone’s grief deserves respect and care that is individualized to their needs. If you are feeling stuck, overwhelmed, or alone, working with a qualified psychologist or grief therapist can be very beneficial.

Begin Healing with Grief Counseling in Franklin, TN

You do not have to do this alone. If you are in search of a caring and competent professional grief counseling in Franklin, TN, Focused Solutions awaits you. Our team of grief therapists provides a soothing, nonjudgmental environment for healing, contemplation, and rebuilding strength. Fill out our online form and take that next step in emotional healing.