Counseling for Veterans in Columbia, MD

Veterans often come home from service with a whole host of mental health challenges. Whether it’s anxiety, PTSD, or depression, these issues can make the transition to civilian life all the more difficult. Participating in counseling or a therapy program in Columbia, MD that focuses on trauma can be life-changing. 

Additionally, veterans in law enforcement may also struggle with mental health problems. Counseling for police officers in Columbia, MD is an effective way to start the healing journey. Seek treatment for greater happiness and well-being. 

Whether you are a military or police veteran in need of counseling, Focused Solutions LLC provides support for veterans as they seek recovery from PTSD and other mental health issues. We also provide therapy for first responders in Columbia, MD.

therapy for veterans columbia md

Best Therapy Services for Veterans in Columbia, MD

Some of the therapy solutions that may benefit veterans as they are in the recovery process are as follows:

Trauma is a major issue veterans experience during their time in service. Trauma-informed care consists of providing a safe and supportive environment for veterans. Counselors and therapists have a deep understanding of the effects of trauma on behavior and mental health.

CBT is a common counseling and therapy module that approaches individual needs by evaluating negative thought patterns and behaviors. This technique is particularly helpful for those who are diagnosed with PTSD, anxiety, and depression.

ACT uses mindfulness to aid veterans in developing greater acceptance of thoughts and emotions while at the same time committing to value-led actions. This helps veterans strengthen their resilience and improve wellness.

Human connections are so vital for everyone especially those suffering from trauma, PTSD, or other mental health disorders. Through group therapy, veterans have the opportunity to connect with others who have gone through similar situations.

Families are often affected when a veteran returns home from service. The challenges and struggles that the veteran faces can spill over into family life. Through family therapy and counseling, many of the problems are addressed. Some of these may include reintegration into family life, resolving conflicts, and managing stress.

Mindfulness meditation is a helpful technique known to reduce stress, anxiety, and depression. This technique involves deep breathing exercises, focused attention, and the release of feel-good brain chemicals.

Get Started with Us

Our team is ready to help. Please contact us for more information.
5550 Sterrett Place Suite 200 Columbia, MD 21044
(410) 884-6031

We Are Here to Support & Help Veterans Achieve Mental Well-Being

Focused Solutions LLC in Columbia, MD is committed to providing mental health and wellness support to veterans. Our quality therapists and counselors will personalize a treatment plan with veterans to help them as they reintegrate into civilian life.

Our mission is to be the guiding light that leads veterans into a greater experience of well-being. With the help of trained professionals and focused counseling sessions, veterans can begin the healing journey. We understand the delicate nature of working with individuals who’ve experienced trauma due to being in military service.

At Focused Solutions, veterans are connected with an experienced counselor or therapist. Next, the counselor will evaluate them to determine what mental health problems they are experiencing. Finally, the counselor will develop a treatment plan that focuses on the veteran’s specific needs.

Every few months, we will go over the progress that’s been made and reassess the treatment plan if needed. Veterans will learn coping strategies and techniques for a happier, quality life.

counseling for veterans columbia md

Book a Session with Our Therapists Today!

If you or a loved one is a veteran dealing with mental health struggles, reach out to Focused Solutions LLC to book a session with one of our therapists in Columbia, MD. Our counselors support & give guidance to veterans in need. Visit our website today to learn more!